Dr.Niharika
Diet Nutrition
Niharika is a certified diet counselor who helps people with their nutritional needs and weight management. She has been giving diet consultancy to people since 2007 and has helped many to lose weight in the right manner. Whether its changing the lifestyle and eating habits, Niharika gives customized nutritional and weight loss programs to overcome obesity, hypertension, diabetes, and high cholesterol safely.
Health is wealth and good health depends on the right diet and nutritional intake. Here is where Niharika comes in. Niharika chalks out your nutritional plan to give you the best of health, wealth and happiness.
Armed with M.Sc. in Food & Nutrition and a PG Diploma in Dietetics, Niharika is ready to take on the dietary world by storm with her novel ideas and innovative methods. With a sound experience of 9 years in planning diet charts and promoting health, Niharika works not only on time-tested methods but introduces new approaches to nutrition and diet. As a leading nutritionist in Delhi and Delhi NCR, She has built a solid reputation of being an expert in dietary advice and nutritional counseling.
Having worked with Dr.Shikha Nutri-Health systems for nearly 7 years, (2004-2010) Niharika has profound experience in providing quality food services, counseling individuals on diet and supervising their nutritional patterns. She has the relevant experience and knowledge in adopting the appropriate principles and methods for diagnosis and treatment.
With a passion for her work, Niharika works beyond the realm of a regular dietician. Her responsibilities include not only educating patients on healthier eating habits, but also calculating the patients' nutritional requirements using standard equations based on assessments of blood chemistry, temperature, stress, mobility and other relevant factors.
Niharika’s able expertise is best manifested in the fact that she has run clinics in hospital outpatient departments or general practitioners' (GP) surgeries for patients referred by hospital consultants, GPs or health visitors. She takes pains to create the elaborate reports, maintains accurate records and even pays visits to people’s homes or nursing homes to achieve the result.
Niharika’s versatile talent knows no limits. Since 2010, she has been working in a non-governmental organization (Butterfly) as Nutritional expert and Teacher. In this capacity, she has also set up and run projects in nearby schools. As a community welfare program, she has even undertaken in-house training for street children and provided them with basic education on nutrition and disease control.
Niharika’s prime endeavor is to promote healthy food choices, increase awareness on nutrition and advocate disease control by right dietary practices. She aspires to act as the vital link between good health and the patient, ensuring a wholesome life and continuing good health for her patients. Leanandhealthy run by Niharika is a trusted name to entrust your diet and health.